What is Ketogenic diet or Keto diet?
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Why should you go for keto plans?
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What are the health benefits of Keto Diet?
- The diet has proven benefits for improving hormonal imbalances and managing weight
- Reduces blood sugar levels and insulin resistance
- Other identified benefits are as follows
- Supports Fat loss
- Improves Acne
- Improves Insulin (blood sugar) levels (Type 2 Diabetes)
- May reduce risk of certain cancers
- May improve heart health
- May protect brain function
- Potentially reduces seizures
- Improves PCOS symptoms
- Improves Hypothyroidism
What makes Keto dishes different?
Keto dishes are low carb diet which instead of relying on sugar that comes from carbohydrates, it comes from ketones, a type of fuel liver produces from fat.
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What is so special about Ketonest dishes?
Our Ketonest dishes are diabetic friendly, low carb, gluten free, sugar free, grain free and delicious at the same time. They are made with 100% keto ingredients with no hidden ingredients and also, you don’t have to kill your sweet cravings while being on keto diet.
Why you should our training plans?
Do you find yourself training hard but failing to hit your nutrition goals? Join us.
As a member of Ketonest, you will get results and create lifelong change with a realistic, sustainable plan. You will be guided by our professional certified nutritionist who will solve for your nutrition goals and help you take control of your diet.